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The information shared is intended to promote emotional and mental health, but does not replace the support or treatment that can be provided by a certified mental health professional, such as a psychologist, psychiatrist, or therapist.

Menteymente.com and its contributors assume no responsibility for the use that users make of the content, nor for the consequences arising from the application of said information without professional supervision.

In the event of an emotional crisis, suicidal thoughts, or any mental health emergency, we urge you to contact the psychological and medical care services available in your area.